{{ profileData.stats.submittedAnswerCount }}
{{ profileData.stats.helpfulnessScore }}
Food
Does cheese make you sleepy?
Old wives' tales suggest that warm milk can make you sleepy, but the truth is any dairy product can help. Calcium (found in cheese, yogurt, milk, and these surprising sources) helps the brain use the tryptophan found in dairy to manufacture sleep-triggering melatonin.
{{ relativeTimeResolver(1615381505246) }}
LIVE
Points
17
17
Rating
0
0
Similar Questions
Food
•
1
Answer
Food
•
1
Answer
Food
•
1
Answer
Food
•
1
Answer
Food
•
1
Answer